If there’s one thing I could make sure everyone understands when working with one’s intuition its that intuition resides in the present moment. While we may receive intuitive information about the past or the future, the moment of opening to receive information is in the now. When you embark on an intuitive journey, the most important thing you can do is to practice being in the present moment.

Being consistently manipulated can wreak havoc on your self-esteem and shut down your intuition so that you begin to believe yourself incapa

Overwhelm indicates a lack of capacity (not ability) to handle all the things on your plate. When feeling overwhelmed it is important to...

We all feel like we are the hero of our own story. However, have you ever considered that you may be the villain of someone else’s story?

Our body is our relation point to the world around us. Our body can only be in the present moment - it is our minds that wander from the p